Magnesium

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16 - 06 - 2023

Would Cool Relief be helpful for headaches and migranes?

Research shows that many people prone to headaches and migraines may be low in magnesium. Therefore, you can use the Ancient Magnesium products topically to support your magnesium requirements. If...

16 - 06 - 2023

I would like to use this for bone health. What products do you recommend I take alongside the vitamin D?

To support bone health it is recommended to take vitamin D3 alongside vitamin K2 and magnesium to support proper calcium metabolism and uptake into the bones.

16 - 06 - 2023

Can Magnesium Oil help with Arthritis?

Your body uses magnesium to help keep your bones, nerves, and muscles healthy. People with some types of arthritis might find magnesium benefical.

16 - 06 - 2023

What are the benefits of an oil compared to a Magnesium supplement?

Transdermal magnesium absorbs directly through the skin, with no need to pass through the digestive tract. This overcomes the issue of poor oral bioavailability that you may get with many...

16 - 06 - 2023

I have been told that I may be deficient in magnesium. Will Magnesium Oil increase my blood levels?

Yes, transdermal magnesium has been shown in studies to increase blood concentrations of magnesium with regular use.

16 - 06 - 2023

Can this product be taken internally?

No, we recommend topical use only.

16 - 06 - 2023

What’s the difference between the Magnesium Oil and Magnesium Oil Ultra?

The Ultra range have the addition of OptiMSM, the world’s purest MSM, which aids uptake of magnesium into the cells.

16 - 06 - 2023

Would a Magnesium product be helpful for headaches and migranes?

Research shows that many people prone to headaches and migraines may be low in magnesium. Therefore, you can use the Ancient Magnesium products topically to support your magnesium requirements. If...

16 - 06 - 2023

Can I use Magnesium Lotion Ultra on a daily basis?

Yes, the product can be used daily to support your magnesium intake and act as your regular body lotion.

16 - 06 - 2023

Is Magnesium Lotion Ultra suitable for all ages?

Yes, you can use a small amount on infants and children. For a child, we would recommend applying a quarter to a half of the adult dosage. We also recommend...

16 - 06 - 2023

Are there any other nutrients I should look to supplement alongside a multinutrient?

Individual requirements can vary. However, some people may benefit from additional magnesium, vitamin C and vitamin D3.

16 - 06 - 2023

I have a tingling sensation after using Cool Relief – why is this?

You may find that the therapeutic menthol has a cooling and tingling senstation on the skin, which is perfectly normal.

16 - 06 - 2023

What ingredients make Cool Relief so unique and effective?

Cool Relief has been specially formulated with ingredients such as ginger, menthol and arnica to provide an instant cooling, soothing effect.

16 - 06 - 2023

How much do I need to add to each bath?

For a bath soak add 250 – 300g (2 cups) in warm bath for 20 mins. For a footbath add150-200g (1 cup) into the bowl with warm water and soak...

16 - 06 - 2023

How long do I need to bathe for to get the benefits from the Magnesium bath flakes?

It is recommend to bathe for around 20 minutes.

16 - 06 - 2023

Are Magnesium Flakes the same as Epsom Salts?

Epsom Salts are magnesium sulphate while the Ancient Magnesium flakes are magnesium chloride. While they both deliver a good intake of magnesium into the body, magnesium chloride is thought to...

16 - 06 - 2023

I have dry and sensitive skin – can I use this product?

Yes, it is suitable for dry and sensitive skin, but always patch test a new product if you have sensitive skin.

16 - 06 - 2023

Are the Magnesium containers recyclable?

The containers are made from recyclable plastic but check your local recycling guidelines.

16 - 06 - 2023

What benefits am I likely to experience through daily use of Magnesium?

Using transdermal magnesium via a body butter supports your daily magnesium requirements, whilst nourishing the skin with ingredients like shea butter and sweet almond oil.

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The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Good Health Naturally site. Product sold on this site are for personal use and not for resale. All orders placed through this website are subject to Good Health Naturally acceptance, in its sole discretion. This means that Good Health Naturally may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Good Health Naturally reserves the right to discontinue any program or offer.
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